Customer requirements, e-mails, telephone calls, new tasks - everything has to be completed immediately in a multitasking manner and in high quality. It is a difficult selection and learning task for the brain to focus on tasks over a longer period of time, to block out disturbances and to constantly learn new things. In this training you will learn how to use various techniques to increase your memory span and information speed in a targeted and sustainable way and how to reactivate and, if necessary, optimize your learning strategies. No matter if your studies were 5 or 25 years ago: Especially in times of increasing complexity, high speed and dense information flow, lifelong fluid intelligence in mental fitness becomes more and more important! Since our brains start to break down fluid intelligence at the age of 25, this training is recommended from this age and especially for "Best Agers". In the Braintuning seminar you will learn how to navigate more efficiently, effectively and at the same time more relaxed through everyday working life.
The focus is on these contents
Multitasking and concentration killers in the daily work routine
Increase concentration, attention and memory
Braintuning: Train your brain fitness
Learning has to be learned